Our pole fitness classes are ideal for those looking for something different, for those bored of the usual gym classes and for those looking for a bit of fun!
Pole dancing is not just walking round a pole to some music.
This class focuses on building pole dance routines on and off the pole.
Using transitions, sequences and pole flair you’ll create graceful, stunning pole performances.
Unleash your inner cirque performer with our aerial hoop classes. Learn beautiful aerial shapes, poses and combos in this highly popular aerial art.
Our flexibility classes are a unique and relaxing way to destress and increase flexibility using a combination of dance inspired stretches, Yoga poses and relaxation techniques.
Deep relaxation is as important as exercise; in this class we combine both.
A sensual sexy style pole flow and floorwork class. ideal for beginners and up. Learnhow to move in a slow fluid style. Its all about those body waves, hip rolls and liquid like motion.