The Class
Our pole fitness classes are ideal for those looking for something different, for those bored of the usual gym classes and for those looking for a bit of fun!
Pole dancing is not just walking around a pole to some music. Our classes involve pole tricks, techniques and dance. In other words cardio, weight training, artistic dance and with a gymnastic element to it. All genders, ages and body types are welcome in class. If you have a body then you are welcome! Our instructors are supportive and friendly and will talk to you about what you want to achieve in class.
Pole dancing is a proper workout that is both challenging and fun. Don’t worry if you have never been to a gym or feel you are not fit enough, everyone can learn to pole dance whether you are 16 or 75. It is there to GET you fit and make you feel and look good.
Classes for everyone
We offer a variety of classes from beginner to advanced level and open to all genders . We offer pole fitness classes, spinning pole, aerial hoop ,and a choice of different types of pole flow choreography classes. Our studio is a warm , supportive and encouraging environment. we believe in having fun whilst smashing your own personal goals. weather thats to get fit, gain confidence or simply to learn cool new skills. Our packages can be used for a mix of different classes of your choice . just make sure to select the right level for your skill and you are good to go .
Prices
£15 Pay as you go – all pole, aerial hoop, heelography , slink flowography,
£50 Mermaid Package- block of 4 credits that can be used towards all pole/aerial hoop/heelography and slink flowography classes. mix and match classes to suit you.
£85 Unicorn package – 8 credits to use for all pole/hoop/heelography and slink flowography classes.
£100 pegasus package- 10 credits to use for all pole/hoop/heelography/and slink flowography classes.
£120 Dragon Package- 12 credits to use for all pole/hoop/heelography/slink flowography classes
Private Lesson Prices
£40 private one to one
£75 private lesson for two people
£100 private lesson for three people
Private block packages
£140 Private block 4 classes 1 person
£260 Private block 4 classes 2 people
£370 Private block 4 classes 3 people
ALL CLASS PACKAGES MUST BE USED WITHIN 4 WEEKS . 48 HOURS NOTICE REQUIRED FOR ANY RESCHEDULING OF CLASSES.
Venue
All Classes are held at our studio Suite 322b, The Pentagon Centre, 36 Washington Street, Glasgow, G3 8AZ – next to the Hallmark and Marriot hotels, and 2 minutes walk from Anderson train station.
What should I wear to class?
POLE- shorts and a short sleeved top is recommended , bare arms and legs are best for pole fitness. socks or pole heels are fine
POLE CHOREO (heelography/slink flow) pole heels are recommended but if you don’t have these socks/over knee socks/tights is ideal. Dance knee pads are recommended.
AERIAL HOOP- leggings, t-shirt or vest top is fine, socks