The Class

A sensual sexy style pole flow and floorwork class. Ideal for pole beginners and up . Learn how to move in a slow fluid style. Its all about those bodywaves , hips rolls and liquid like motion .  Learning the flow fundamentals of pole choregraphy in this fun drop in pole dance class .  We Learn a new mini routine each week.

PLEASE NOTE: THIS CLASS IS NOT SUITABLE FOR STUDENTS WITH NO POLE EXPERIENCE

Prices

£15 Pay as you go – pole, aerial hoop and heelography

£45 Mermaid Package-  block of 4 credits that can be used towards pole/aerial hoop/heelography classes.  mix and match classes to suit you.

£40 Twirl N flow 4 week pole choreography course . 4 credits must be used for 4 weeks consecutive twirl n flow. cannot be used for other classes.

£70 Angel package- a 4 week block of Twirl N Flow, and 4 credits to use for pole fitness classes.

£80 Unicorn package 8 credits to use for pole/hoop/heelography classes.

£90 pegasus package 10 credits to use for pole/hoop/heelography and a block of twirl n flow classes.

Venue


All Classes are held at our studio Suite 322b, The Pentagon Centre, 36 Washington Street, Glasgow, G3 8AZ – next to the Hallmark and Marriot hotels, and 2 minutes walk from Anderson train station.

What should I wear to class?

Like the name suggests pole heels are great to bring to class.  No heels , no problems , make sure your toes are covered to allow for sliding . Knee high socks are ideal . Leggings /tights /socks are also great . Students may also want to invest in a pair of dance knee pads for some of the movement .

Benefits

  • Extensive curriculum from beginner to expert level
  • Full body workout
  • Build muscle and burn fat
  • Increase strength, balance and coordination
  • Improve self-esteem
  • Become a part of a supportive fun pole community
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Twirl N Tone Pole Dance Academy

Twirl N Tone Pole Dance Academy