The Class
Looking for a relaxing way to improve your flexibility? Feel Good Flexibility classes are a unique and relaxing way to destress and increase flexibility using a combination of dance inspired stretches, Yoga poses and relaxation techniques.
These classes are open to all pole fitness and non-pole fitness students.
Prices
Only £5 per class or £18 per block of 4 classes.
Venue
All Classes are held at our studio Suite 322b, The Pentagon Centre, 36 Washington Street, Glasgow, G3 8AZ – next to the Hallmark and Marriot hotels, and 2 minutes walk from Anderson train station.
What should I wear to class?
Comfortable clothes recommended. No jewellery permitted in class!
Cancellations
Pay As You Go Students: Must cancel/reschedule with a min notice of 24 hours. No refunds can be given if cancellations are made on the day. No exceptions.
Block Booker Students: Must cancel/reschedule with a min notice of 24 hours. Customer will lose a class from their block if they cancel on the day. We can happily reschedule any classes to another night that week as long as the notice period is given.
Benefits
- Increased flexibility
- Nail those bendy pole moves
- Decrease risk of injury when working out
- Build muscle strength
- Improve posture and balance
- Relaxing for the mind and body
- Improved sleep
- Boosts bloody flow and immunity
Join the Facebook Group
Join our exclusive Facebook Feel Good Flexibility group to share flexy stories with other students and to see what’s going on.
